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Tuesday, March 24, 2020

If You Don't Stop These Three Habits, You Will Become Blind For the Rest Of Your Life

Habits that lead to blindness

Habits are methods of behavior that we all have become used to over a period of time and while we have become used to these habits, some are actually very injurious to the our life overtime.

In this article, you'll get to know about some habits you're used to that affect your eyes health but you don't know. Below are 3 habits you should stop doing to avoid losing your sight;

1. Exposure to Sunlight
Over exposure to sunlight has been known to cause much damage to the skin such as sunburn, skin inflammation among others. Meanwhile, starring directly into the sun or not protecting your eyes from the intense heat of the sun can affect your vision, cause squinting or even blindness in extreme cases. Continuous exposure to sun rays can weaken the lenses of your eyes and make you prone to blindness.

2. Wearing Contact Lenses
This is one of the most fashionable and trendy practices among ladies. Wearing contact lenses come with a long list of rules and regulations but many would rather just do it than take out time to know about its terms and conditions. It is however advisable that you understand the rules surrounding wearing of contacts so you don’t try to blow fire with your mouth and end up paying for it with your sight.

3. Smoking
This habit in particular, has many heath implications and top on the long list is blindness. When smoking tobacco, it releases chemicals in the air which comes in contact with the eyes and cause serious harm to it.