Rosemary is a plant that has got a nice scent that you can never get tired of. It has got a number of benefits to the human body like reducing stress, helping to cut down weight and also improves the functioning of the brain. Below are some of the ways in which rosemary helps in brain power;
1. Rosemary Tea
Drinking rosemary tea will increase your cognitive ability a great deal. You can add some leaves of rosemary to your normal tea or better still you can boil the rosemary leaves and drink the solution. It will improve your brain functioning.
2. Sniffing the Rosemary
Sniffing the rosemary plant will help you get rid of any stress in you. The scent from the plant contains anti-depressant effects that can help contain stress. Sniffing rosemary leaves will give you a relaxed mind hence a healthy brain.
3. Use Of Rosemary Oils
Rosemary essential oil is not only good for your skin but also excellent to your brain. It makes your body and brain relaxed. People who use rosemary essential oils while on their daily chores are said to be alert all the time.
This is because they have a good mood and their brain is focused.