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Start Eating These Two Magical Fruits to Prevent Being Old / Ageing

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How to prevent Ageing

Ageing is a phenomenon which almost none of us like, not because it’s a bad thing but generally because it changes our physical appearance.

The most aggressive signs of ageing often appear on the skin.

The skin starts to wrinkle and loses its smoothness. Thanks to mother nature, you can slow down the aggressive effects of ageing courtesy of these two fruits:

1. Pawpaw
What this fruit can do to your body is simply magical. The pawpaw fruit contains a lot of vitamins like A, B, C, E, and K. Potassium, calcium, magnesium, and phosphorus are minerals also found in this fruit.  These minerals and vitamins work together with the anti-oxidants in the fruit to make it a good anti-ageing agent. Regular consumption of pawpaw reduces the appearance of wrinkles on your skin and also improves its elasticity.

2. Avocado
Avocado is simply a wonder fruit. It contains potassium and vitamins A, B, C, E and K which together greatly negate the effects of ageing on your skin. Avocado also improves your skin’s condition. Now you can say,”  a pawpaw or avocado slice a day, keeps ageing away”.

Olexhome

Written by Olexhome

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