In this article you’ll get to know about this popular fruit known as coconut which can make you look younger with a glowing skin.
Coconut is a fruit which belongs to the Cocos nucifera palm. Hundreds of coconut species are found all over India and its taste vary according to its soil alkalinity. Its outer part is of green in colour which turns brown as it matures. Underneath the hard shell is the white edible meat. The freshly harvested coconut contains sweet water which is extremely beneficial for health. Coconut is a healthy nut that can be used safely as a food. It is mainly reaction free.
What Makes It An Anti-agein fruit?
You look younger when you add coconut to your diet because Cytokinins, kinetin and trans-zeatin are present in coconut and they have anti thrombotic, anti-carcinogenic and anti-ageing effects on the body.
Coconut oil is excellent for keeping the skin young and beautiful. Its antioxidant property slows down the ageing process by protecting the body from harmful free radicals. Massaging a few drops of coconut oil daily will keep it healthy and smooth. Apply it onto the skin before showering. This will open the pores while showering and will allow the oil to absorb through the skin more efficiently.